Effect
Black cumin in honey contains all the components of the seeds (fiber, proteins, and other solid substances that are absent in the oil and water-alcohol extract). However, one teaspoon contains about 20 times less oil compared to a teaspoon of pure oil. For this reason, it is primarily used as a supplement to the oil and extract. It can also replace the extract when quick action is not necessary (as the water-alcohol extract reaches the bloodstream the fastest, directly from the mouth).
How to use
Half a teaspoon twice a day when used in combination with the oil and extract, or three times a day with a full teaspoon if used on its own.
Note
A slight scratchy sensation in the throat may occur in individuals using it for the first time. Taking the extract afterward significantly reduces or completely neutralizes this sensation.
