Cold Pressed Coconut Oil is an integral bioactive gourmet oil obtained through cold pressing of fresh coconut meat, preserving all its nutritional and therapeutic properties. This precious oil is known for its rich content of lauric acid, antioxidants, and essential fatty acids, which contribute to overall health.
One of the most well-known benefits of coconut oil is its versatility – it is used in cooking, skincare, hair care, and natural therapies. In nutrition, it is an excellent choice for preparing healthy meals as it is easily digestible and quickly converted into energy. It also supports the immune system, helps regulate metabolism, and maintains optimal energy levels.
In cosmetics, coconut oil is recognized for its moisturizing and protective properties. It helps regenerate dry and sensitive skin, reduces irritation and redness, and is often used as a natural makeup remover. It is also an excellent treatment for hair, deeply nourishing the strands, providing shine, and strengthening hair structure.
How to Use:
In nutrition, coconut oil can be used for cooking, baking, adding to smoothies, coffee, or as a natural sweetener. It can also be consumed directly, one teaspoon per day, as a source of healthy fats.
For skincare, apply directly to dry or damp skin to provide deep hydration. It can also be used as a natural lip balm, after-sun lotion, or makeup remover.For hair care, massage it into dry ends or the entire scalp before washing, leave it as a mask, then rinse with a mild shampoo.Before use, gently warm it in your hands to melt it and make it easier to apply.
